VIDING FITNESS CENTER LA ROSALEDA

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	LUNES 23	MARTES 24	MIÉRCOLES 25	JUEVES 26	VIERNES 27	SÁBADO 28	DOMINGO 29
07:10 - 07:55	PEAK CYCLE 0 / 35		PEAK CYCLE 0 / 35		FREE CYCLE 0 / 35
07:10 - 08:00		BODY PUMP 0 / 34		BODY PUMP 0 / 34
08:15 - 09:00	CICLO VIRTUAL 0 / 35		CICLO VIRTUAL 0 / 35	CICLO VIRTUAL 0 / 35
08:15 - 09:00	PILATES S3 0 / 31		YOGA S3 0 / 31
09:15 - 10:00						AQUAGYM 0 / 35	AQUAGYM 0 / 35
09:30 - 10:15	FREE CYCLE 0 / 30	AQUAGYM 0 / 35	FREE CYCLE 0 / 35	AQUAGYM 0 / 35	PEAK CYCLE 0 / 35	PEAK CYCLE 0 / 35	CICLO VIRTUAL 0 / 35
		BODY COMBAT S2 0 / 35		BODY COMBAT S2 0 / 35
		PEAK CYCLE 0 / 35		PEAK CYCLE 0 / 35
09:30 - 10:20	BODY PUMP 0 / 34	ZUMBA S1 0 / 34	BODY PUMP 0 / 34	FLAMENCO VIDING S1 0 / 34	BODY PUMP 0 / 34	ZUMBA S2 0 / 35	BODY PUMP 0 / 34
09:30 - 10:20	ZUMBA S2 0 / 35		ZUMBA S2 0 / 35		ZUMBA S2 0 / 35
10:00 - 10:15						AQUABDOMEN 15´ 0 / 15
10:15 - 11:00	AQUAGYM 0 / 35		AQUAGYM 0 / 35		AQUAGYM 0 / 35
10:30 - 11:00		ACTIVATE 0 / 20		ACTIVATE 0 / 20
10:30 - 11:15	CICLO VIRTUAL 0 / 35	CICLO VIRTUAL 0 / 35	CICLO VIRTUAL 0 / 35	CICLO VIRTUAL 0 / 35	CICLO VIRTUAL 0 / 35	AQUARUNING 0 / 18	PILATES S2 0 / 35
	PILATES S1 0 / 34	YOGA S3 0 / 31	BUNDA VIDING S2 0 / 35	YOGA S2 0 / 35	BUNDA VIDING S3 0 / 31	BODY BALANCE S2 0 / 35
	BODY BALANCE S3 0 / 31		PILATES S1 0 / 34		BODY BALANCE S2 0 / 35
			PILATES IMP S3 0 / 31
10:30 - 11:20	STEP S2 0 / 35	AEROBIC S2 0 / 35		BODY PUMP 0 / 34		BODY PUMP 0 / 34
10:30 - 11:20		BODY PUMP 0 / 34
11:00 - 11:15		ABDOMINALES 0 / 20	AQUABDOMEN 15´ 0 / 15
11:00 - 11:30	FULLBODY 0 / 20
11:15 - 11:30					ABDOMINALES 0 / 20
11:15 - 12:00	AQUAVIDING 0 / 35	AQUAPILATES 0 / 35	AQUAVIDING 0 / 35	AQUAPILATES 0 / 35
11:30 - 11:45	ABDOMINALES 0 / 20		ABDOMINALES 0 / 20	ABDOMINALES 0 / 20
11:30 - 12:15	CICLO VIRTUAL 0 / 35	CICLO VIRTUAL 0 / 35	CICLO VIRTUAL 0 / 35	CICLO VIRTUAL 0 / 35	CICLO VIRTUAL 0 / 35	PILATES S2 0 / 35	PEAK CYCLE 0 / 35
	BODY COMBAT S1 0 / 34	PILATES IMP S1 0 / 34	BODY COMBAT S1 0 / 34	GIMNASIA SUAVE S3 0 / 31	PILATES S1 0 / 34	FREE CYCLE 0 / 35
	PILATES S3 0 / 31		YOGA S3 0 / 31
11:30 - 12:20	ZUMBA S2 0 / 35	ZUMBA S2 0 / 35	ZUMBA S2 0 / 35	ZUMBA S2 0 / 35	ZUMBA S2 0 / 35
11:30 - 12:20		GIMNASIA SUAVE S3 0 / 31
11:45 - 12:00			ESTIRAMIENTOS 0 / 20
12:00 - 12:15	AQUABDOMEN 15´ 0 / 15				AQUABDOMEN 15´ 0 / 15	ABDOMINALES 0 / 20
12:00 - 12:30							ALTA INTENSIDAD 0 / 20
12:15 - 12:45	AQUAPOWER 0 / 24
12:15 - 13:00			AQUAPILATES 0 / 35		AQUAPILATES 0 / 35
12:30 - 13:10							BODY PUMP 0 / 34
12:30 - 13:15	CICLO VIRTUAL 0 / 35	BUNDA VIDING S1 0 / 34	CICLO VIRTUAL 0 / 35	BODY BALANCE S2 0 / 35	CICLO VIRTUAL 0 / 35	ZUMBA S2 0 / 35
		PILATES S3 0 / 31			YOGA S3 0 / 31
		BODY BALANCE S2 0 / 35
12:30 - 13:20	BODY PUMP 0 / 34		BODY PUMP 0 / 34			BODY PUMP 0 / 34
13:30 - 14:15	YOGA S3 0 / 31		PILATES S3 0 / 31	YOGA S3 0 / 31			PILATES S2 0 / 35
14:30 - 14:45	ABDOMINALES 0 / 20
14:30 - 15:00		MOVILIDAD 0 / 20
14:30 - 15:15	VIDING SWIMMER 0 / 10	AQUAGYM 0 / 35	VIDING SWIMMER 0 / 10	AQUAGYM 0 / 35	PEAK CYCLE 0 / 35	CICLO VIRTUAL 0 / 35	CICLO VIRTUAL 0 / 35
14:30 - 15:15	PEAK CYCLE 0 / 35		FREE CYCLE 0 / 35
14:30 - 15:20		BODY PUMP 0 / 34		BODY PUMP 0 / 34
15:30 - 16:15				CICLO VIRTUAL 0 / 35	CICLO VIRTUAL 0 / 35
16:00 - 16:45			BODY BALANCE S2 0 / 35
16:00 - 16:50	BODY PUMP 0 / 34
17:00 - 17:45	CICLO VIRTUAL 0 / 35	PILATES S2 0 / 35		BODY BALANCE S3 0 / 31
17:00 - 17:50	ZUMBA S2 0 / 35	BODY PUMP 0 / 34	ZUMBA S2 0 / 35	BODY PUMP 0 / 34
17:30 - 18:15		CICLO VIRTUAL 0 / 35	CICLO VIRTUAL 0 / 35	CICLO VIRTUAL 0 / 35
18:00 - 18:45	PILATES IMP S3 0 / 31	BODY BALANCE S3 0 / 31	YOGA S3 0 / 31	BUNDA VIDING S1 0 / 34		CICLO VIRTUAL 0 / 35
18:00 - 18:45	FREE CYCLE 0 / 35
18:00 - 18:50	BODY PUMP 0 / 34	ZUMBA S1 0 / 34	BODY PUMP 0 / 34	ZUMBA S2 0 / 35
18:15 - 19:05					ZUMBA S2 0 / 35
18:30 - 19:15		BUNDA VIDING S2 0 / 35	PEAK CYCLE 0 / 35	FREE CYCLE 0 / 35	PEAK CYCLE 0 / 35
18:30 - 19:15		PEAK CYCLE 0 / 35
18:30 - 19:20	AEROBIC S2 0 / 35		AEROBIC S2 0 / 35	YOGA S3 0 / 31
19:00 - 19:15	ABDOMINALES 0 / 20
19:00 - 19:45	BODY COMBAT S1 0 / 34	YOGA S3 0 / 31	BODY COMBAT S1 0 / 34
19:00 - 19:45	BODY BALANCE S3 0 / 31		PILATES S3 0 / 31
19:00 - 19:50		BODY PUMP 0 / 34		BODY PUMP 0 / 34
19:15 - 20:00					BUNDA VIDING S2 0 / 35
19:30 - 19:50		ALTA INTENSIDAD 0 / 20
19:30 - 20:00	MOVILIDAD 0 / 20	AQUAVIDING 0 / 35	AQUAPOWER 0 / 24	ALTA INTENSIDAD 0 / 20	ALTA INTENSIDAD 0 / 20
19:30 - 20:00			FULLBODY 0 / 20
19:30 - 20:15	AQUAGYM 0 / 35	FREE CYCLE 0 / 35	PEAK CYCLE 0 / 35	AQUAGYM 0 / 35	CICLO VIRTUAL 0 / 35
19:30 - 20:15	PEAK CYCLE 0 / 35			PEAK CYCLE 0 / 35	AQUAGYM 0 / 35
19:30 - 20:20	ZUMBA S2 0 / 35	BODY COMBAT S2 0 / 35	ZUMBA S2 0 / 35	STEP S2 0 / 35	BODY PUMP 0 / 34
20:00 - 20:15		ABDOMINALES 0 / 20	AQUABDOMEN 15´ 0 / 15	ABDOMINALES 0 / 20
20:00 - 20:40			CROSS V EXT 0 / 20
20:00 - 20:45		PILATES S3 0 / 31	BODY BALANCE S3 0 / 31	BODY COMBAT S1 0 / 34
20:00 - 20:45				PILATES IMP S3 0 / 31
20:00 - 20:50	YOGA S3 0 / 31
20:15 - 20:30	AQUABDOMEN 15´ 0 / 15	AQUABDOMEN 15´ 0 / 15		AQUABDOMEN 15´ 0 / 15
20:15 - 20:55	CROSS V EXT 0 / 20
20:15 - 21:00					PILATES S2 0 / 35
20:30 - 21:15	VIDING SWIMMER 0 / 10	AQUAGYM 0 / 35	CICLO VIRTUAL 0 / 35	CICLO VIRTUAL 0 / 35	CICLO VIRTUAL 0 / 35
	PEAK CYCLE 0 / 35	PEAK CYCLE 0 / 35	VIDING SWIMMER 0 / 10
			FREE CYCLE 0 / 35
20:30 - 21:20	BUNDA VIDING S2 0 / 35	CROSS V EXT 0 / 20	BODY PUMP 0 / 34	ZUMBA S2 0 / 35
20:30 - 21:20	BODY PUMP 0 / 34	ZUMBA S1 0 / 34		RUNNER LR 0 / 20
20:45 - 21:00			ABDOMINALES 0 / 20
21:00 - 21:15	ABDOMINALES 0 / 20
21:00 - 21:45	BODY BALANCE S3 0 / 31		PILATES S3 0 / 31
21:30 - 22:15	CICLO VIRTUAL 0 / 35	CICLO VIRTUAL 0 / 35	CICLO VIRTUAL 0 / 35	CICLO VIRTUAL 0 / 35	CICLO VIRTUAL 0 / 35
21:30 - 22:20	ZUMBA S2 0 / 35	BODY PUMP 0 / 34

VIDING FITNESS CENTER LA ROSALEDA

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